Baiklah, berbalik kita kepada cerita Hafiz sendiri, selain lagu Masih Jelas, Hafiz juga khabarnya sudah merakamkan 4 lagi lagu ciptaan beberapa komposer handalan seperti M Nasir dan Ajai untuk album itu.Murai Batu difahamkan, ia sebenarnya album yang istimewa kerana selain banyak lagu-lagu Hafiz dimuatkan, ia juga memuatkan lagu bonus single kesemua finalis AF7 iaitu lagu nyanyian Akim, Aril, Isma dan Yazid versi studio. Waa kira untunglah, beli album Hafiz dapat bonus lagu-lagu lain. Ia lebih menjimatkan atau ekonomik katakan.Bila nak dipasarkan?Oh ya, hampir terlupa pula Murai Batu. Tarikhnya menurut sumber Astro adalah 7 haribulan 7. Amboi bersempena AF7 ke? Kelas gitewww!
Saturday, June 27, 2009
Album Hafiz Muncul 7 Julai Ini
Baiklah, berbalik kita kepada cerita Hafiz sendiri, selain lagu Masih Jelas, Hafiz juga khabarnya sudah merakamkan 4 lagi lagu ciptaan beberapa komposer handalan seperti M Nasir dan Ajai untuk album itu.Murai Batu difahamkan, ia sebenarnya album yang istimewa kerana selain banyak lagu-lagu Hafiz dimuatkan, ia juga memuatkan lagu bonus single kesemua finalis AF7 iaitu lagu nyanyian Akim, Aril, Isma dan Yazid versi studio. Waa kira untunglah, beli album Hafiz dapat bonus lagu-lagu lain. Ia lebih menjimatkan atau ekonomik katakan.Bila nak dipasarkan?Oh ya, hampir terlupa pula Murai Batu. Tarikhnya menurut sumber Astro adalah 7 haribulan 7. Amboi bersempena AF7 ke? Kelas gitewww!
Friday, June 26, 2009
Majlis Doa Selamat untuk Azri
Tuan Imam membaca doa
Cenderamata untuk tetamu
Michael Jackson, the 'King of Pop,' dies at age 50
The circumstances of Jackson's death were not immediately clear. Jackson was not breathing when Los Angeles Fire Department paramedics responded to a call at his Los Angeles home about 12:30 p.m., Capt. Steve Ruda told the Los Angeles Times. The paramedics performed CPR and took him to the hospital, Ruda told the newspaper.
Jackson's death brought a tragic end to a long, bizarre, sometimes farcical decline from his peak in the 1980s, when he was popular music's premier all-around performer, a uniter of black and white music who shattered the race barrier on MTV, dominated the charts and dazzled even more on stage.
His 1982 album "Thriller" -- which included the blockbuster hits "Beat It," "Billie Jean" and "Thriller" -- is the best-selling album of all time, with an estimated 50 million copies sold worldwide.
The public first knew him in the late 1960s, when as a boy he was the precocious, spinning lead singer of the Jackson 5, the music group he formed with his four older brothers. Among their No. 1 hits were "I Want You Back," "ABC," and "I'll Be There."
He was perhaps the most exciting performer of his generation, known for his feverish, crotch-grabbing dance moves and his high-pitched voice punctuated with squeals and titters. His single sequined glove, tight, military-style jacket and aviator sunglasses were trademarks second only to his ever-changing, surgically altered appearance.
"For Michael to be taken away from us so suddenly at such a young age, I just don't have the words," said Quincy Jones, who produced "Thriller." "He was the consummate entertainer and his contributions and legacy will be felt upon the world forever. I've lost my little brother today, and part of my soul has gone with him."
Jackson ranked alongside Elvis Presley and the Beatles as the biggest pop sensations of all time. He united two of music's biggest names when he was briefly married to Presley's daughter, Lisa Marie, and Jackson's death immediately evoked that of Presley himself, who died at age 42 in 1977.
As years went by, Jackson became an increasingly freakish figure -- a middle-aged man-child weirdly out of touch with grown-up life. His skin became lighter, his nose narrower, and he spoke in a breathy, girlish voice. He surrounded himself with children at his Neverland ranch, often wore a germ mask while traveling and kept a pet chimpanzee named Bubbles as one of his closest companions.
"It seemed to me that his internal essence was at war with the norms of the world. It's as if he was trying to defy gravity," said Michael Levine, a Hollywood publicist who represented Jackson in the early 1990s. He called Jackson a "disciple of P.T. Barnum" and said the star appeared fragile at the time but was "much more cunning and shrewd about the industry than anyone knew."
Jackson caused a furor in 2002 when he playfully dangled his infant son, Prince Michael II, over a hotel balcony in Berlin while a throng of fans watched from below.
In 2005, he was cleared of charges he molested a 13-year-old cancer survivor at Neverland in 2003. He had been accused of plying the boy with alcohol and groping him, and of engaging in strange and inappropriate behavior with other children.
The case followed years of rumors about Jackson and young boys. In a TV documentary, he had acknowledged sharing his bed with children, a practice he described as sweet and not at all sexual.
Despite the acquittal, the lurid allegations that came out in court took a fearsome toll on his career and image, and he fell into serious financial trouble.
Jackson was preparing for what was to be his greatest comeback: He was scheduled for an unprecedented 50 shows at a London arena, with the first set for July 13. He was in rehearsals in Los Angeles for the concert, an extravaganza that was to capture the classic Jackson magic: showstopping dance moves, elaborate staging and throbbing dance beats.
Singer Dionne Warwick said: "Michael was a friend and undoubtedly one of the world's greatest entertainers that I fortunately had the pleasure of working with. ... We have lost an icon in our industry."
Hundreds of people gathered outside the hospital as word of his death spread. The emergency entrance at the UCLA Medical Center, which is near Jackson's rented home, was roped off with police tape.
"Ladies and gentlemen, Michael Jackson has just died," a woman boarding a Manhattan bus called out, shortly after the news was announced. Immediately many riders reached for their cell phones.
So many people wanted to verify the early reports of Jackson's death that the computers running Google's news section interpreted the fusillade of "Michael Jackson" requests as an automated attack for about half an hour Thursday evening.
In New York's Times Square, a low groan went up in the crowd when a screen flashed that Jackson had died, and people began relaying the news to friends by cell phone.
"No joke. King of Pop is no more. Wow," Michael Harris, 36, of New York City, read from a text message a friend sent to his telephone. "It's like when Kennedy was assassinated. I will always remember being in Times Square when Michael Jackson died."
4 things u should know on each reasons.
1) Four things that make your body sick:
a) Excessive talking
b) Excessive sleeping
c) Excessive eating and
d) Excessive meeting other people
2) Four things that destroys the body:
a) Worrying
b) Sorrow (Sadness/Grief)
c) Hunger
d) Sleeping late in the night
3) Four things that dry the face & take away its happiness:
a) Lying
b) Being disrespectful / impudent (insisting on something wrong knowingly)
c) Arguing without adequate knowledge & Information.
d) Excessive immorality (doing something wrong without fear).
4) Four things that increases the wetness of face & its happiness:
a) Piety
b) Loyalty
c) Generosity (being kind)
d) To be helpful to others without he/she asking for that.
5) Four things that stop the Rizq (Sustenance) :
a) Sleeping in the morning (from Fajr to sunrise)
b) Not Performing Namaz or Ir-regular in Prayers
c) Laziness / Idleness
d) Treachery / Dishonesty
6) Four things that bring / increase the Rizq:
a) Staying up in the night for prayers.
b) Excessive Repentance
c) Regular Charity
d) Zikr (Remembrance of Allah / God).
The Holy Prophet (SAW), Also said to communicate to others even if you listen One Verse (Ayaah) & this one verse will stand on the Day of Judgment for intercession. The Holy Prophet (SAW) said, Stop doing everything during the Azaan, even reading the Quran, the person who talks during the Azaan will not be able to say the Kalima E Shahada on his/her death bed....
Please pass this message to Muslims...
Thursday, June 25, 2009
KURSUS ASAS PENGENDALIAN MAKANAN
Di dalam kursus berkenaan, para peserta telah didedahkan dengan cara-cara yang betul semasa mengendalikan makanan dimana bukan sahaja keuntungan malahan sikap pengendali itu sendiri perlu dititikberatkan terutama sekali dari segi kebersihan diri, premis peniagaan termasuk layanan terhadap pelanggan.
Peserta juga didedahkan tentang risiko sekiranya amalan kebersihan ini diabaikan kerana akibatnya bukan sahaja akan dirasai oleh peniaga malahan pelanggan juga akan mengalami kesan yang sama. Sebagai contoh sekiranya berlaku keracunan makan dimana pelanggan mengalami cirit-birit, maka prestasi premis tersebut akan terjejas dan perniagaan akan menurun.
Peserta juga seharusnya berasa bertuah kerana telah diberi penerangan khusus mengenai Perkhidmatan Pelanggan oleh seorang panel yang di jemput khas dan pakar dalam perkara tersebut iaitu En.Jefrey Haji Bujang.
Pada dasarnya perjalanan Kursus Pengendalian Makanan untuk tahun 2009 berjalan dengan lancar dimana Majlis Penutupan Rasmi dan acara penyampaian sijil telah disempurnakan oleh En. Azmi Bin Hj. Bujang, Pegawai Daerah Lundu merangkap pengerusi Majlis Daerah Lundu.
PETIKAN DARI LAMAN WEB MAJLIS DAERAH LUNDU
Wednesday, June 24, 2009
Surat Dari Peminat Hafiz
Nervous. Yes, had been feeling nervous from the moment my air ticket was booked. A lil voice told me: “Just forgo the ticket, stay in KL and get a good Thai massage on Sunday!”. Another lil voice whispered: “Just get on to the flight, you don't have to say hi or anything, just watch him from far.. then go have some local cuisine and lepak at some coffee shop, then get on your flight back to KL – easy!”. I was in dilemma. I was never a fanatic fan of any local celebrities.
But this time it is different. I got myself into 'trouble' by agreeing to watch AF Finale live at the stadium, after being persuaded by a friend. I thought by seeing that 19 year-old sing his heart out once would be enough, but no, I was totally wrong. His voice uninvitingly followed me home, stuck in my head and emerged in my day-dreams at the office. His debut single “masih jelas” masih jelas kedengaran in my ears.
I felt Saturday night came so quickly, I was still nervous but somehow I was physically prepared, all stuffs packed, my camera, passport etc. I suddenly had the guts to travel to this alien place, all by myself! (my friend had to cancel her flight). I left home very early in the morning as our flight was at 7.10 a.m.. Abang Badrul and some other fans were already there: Rose, Nano, Green, Mikolok, Ckin, Dnaz, Kak Ferror, Kak Aidid, Eleza, Lan etc. Hafiz was not there yet, so we waited patiently. I was thinking of checking in together with his team. But when Abang Bad called Hafiz again, he had just finished checking-in! So I rushed to the check-in counter and bumped into them on my way there. Abang Badrul introduced them to me: Pendos, Sue, Hafiz and Akim. That was the first time I laid my eyes on his ;)
When I got back to McDonalds, the rest of them were busy taking photos. Hafiz and Akim entertained everyone with big smiles and cheeky poses although it was only 5+ a.m.. They then had breakfast, and they borak2 with their fans. We told Hafiz “None of us known or have met each other in person, this is the first time. We only met through the blogs, we chat almost everyday, and today, when we finally gather for the first time, it feels like we have known each other for so long! And it is all because of you, Hafiz!” And he went like “Ye keeeee?? Thanks sangat 2 korang... Hafiz really appreciate it!”.
At around 6.45 am, the 4 of us (Hafiz, Sue, Aunty H and I) said goodbye to everyone as we had to adjourn to the departure hall. Luckily it was only 4 of us, otherwise, lil me would just shy away!
Aunty H is Hafiz's mother's elder sister who lives in Damansara. Aunty H and I only started our conversation while walking to the gate. She mentioned to me that if the flight is not full, lets just sit closer to Hafiz. (Hafiz and Sue had their seats pre-booked by Astro.) And of course, my heart jumped with joy! Hafiz and I talked for a bit while walking from the gate to the plane, about his intention to continue his studies which can only take place 1 year from now, the earliest. When we reached the plane, Hafiz, being a gentleman, said “Ladies first”, and I replied “Thank you!!” with a smile.
After taking-off, I quickly took my bags and moved to a seat next to Aunty H. Hafiz was already in deep sleep - in less than 10 minutes! He must be very very tired. Aunty H and I really talked and got on well. We happen to have similar working experiences and the 1 hour and 45 minutes passed by so fast! Before we touch down to the cultured land of Bumi Kenyalang, Aunty H offered me the best present I could never have imagined. “Kaka, please come with us if we have an extra seat in the MPV”. OMG OMG, am I actually hearing this for real? I could feel my eyes, my nose, my cheeks and my ears SMILE in whatever way they could! YEAYY!!
Hafiz woke up only after the landing announcement was made. He quickly filled up the swine flu form, took a deep breath and got himself ready for his Kuching/Sarawak fans. When we got down from the plane, Hafiz's cousin was already waiting for us. He took us out, but MAN, can you imagine how many pit stops Hafiz had to make for photo sessions with the airport staffs??? He is really a heartthrob to these Sarawakians, and I don't blame them for being excited. I wouldn't miss the opportunity if I were them!
Jimmy of Trek Selebriti and other Astro Crews were already waiting right in front of the gate for Mr. Champion. They started recording Trek Selebriti right away. Abang Har and Kak Wa were there too. It was the second time I met them, the first was during AF Finale at Stadium Putra. I was a bit worried kalau diorang tak ingat i, but to my surprise, my nick, Kaka, was not strange to them! *Phew!* Hafiz was then brought to meet YB Hamden & some state government officials in the VIP lounge.
I just followed Aunty H and we passed our documents to Kak Y for checking and clearance.
While all of us were walking away from the VIP lounge, I saw this massive crowd at the arrival hall. I just couldn't believe it! There were sooooo many of them, dari yang kecik hingga yang tua!
And the moment they saw Hafiz, they started screaming their lungs out, out loud! HAFIZ! HAFIZ! HAFIZ! HAFIZ! HAFIZ! HAFIZ! HAFIZ! HAFIZ! HAFIZ! Lights from cameras started flashing and they were very excited to finally get a glimpse of the AF contestant they voted for for 10 weeks! Aunty H, Sue and I who were initially queueing behind Hafiz decided to use the other door out, after realising that Hafiz and some other people in front of us could barely move. Sambutan yang sememangnya hangat, sangat hangat!! Well done fans of Hafiz!! We stood outside, a lil further from the crowd, listening to the announcements, kompang etc. And there was also bacaan doa kesyukuran for Hafiz. We couldn't see Hafiz from where we stood, as the big crowd had gathered around Hafiz, Jimmy and the rest.
Then, it was time to leave the airport. Aunty H asked me to join her in the MPV. I was extremely excited in the car, I'm going to Hafiz's house you all!! Hafiz's house!!
I thought our van left earlier but when we reached the house, Hafiz and Astro Crews were already there. They were preparing for Trek Selebriti recording at the house. As usual, they had interviews with all the family members and house tour. 1 to 2 hours later, the recording at home completed and all of us had lunch together. Lunch was prepared by Hafiz's family and that was my first Sarawakian meal! White rice, kuah dhal, ikan masin, cili padi, salad, ayam masak kicap (nope, bukan ayam masak coke hehe). It was yummy!
At the house, I was treated reaaaaally well. All his aunties and uncles interviewed me with all sorts of questions. They initially thought that I was working for Astro or any of the presses. Dengan malu2 kucingnya I said, “No lah, I am just a fan of Hafiz...”. And then they replied “And you came all the way from KL??” and I said “Yes... with my hubby's permission of course :)” “So how long are you gonna be here for” “I'm flying back to KL tonight..” “Tonight??? Nooo, you should stay, you should really stay, Hafiz's gonna perform tonight at STC and tomorrow we'll be having more Sarawakian meal for breakfast..” I felt sooo touched. Really touched. Almost all of Hafiz's family members persuaded me to stay, even Hafiz himself asked me to. I almost melted...
Hafiz spent about one hour with his family, signing autographs on their HafizFC shirts, taking pictures with them and entertained them with his “Masih Jelas”. His voice although sounded a lil tired, was undoubtedly AMAZING!. The whole family were really proud of his achievement, I could feel it in their hearts, looking through their eyes, especially Uncle Suip and Aunty Liza. They had big smiles on their faces all day long. One of Hafiz's cousins, F, wanted to send her friend home and she asked me to come along so that she can show me around. We went to Hafiz's school - St Joseph, passed by Aishah's house, Jasa's resident and Hardy Dahlia. Then we went back to Hafiz's house, continue taking photos with his family. Not long after that, Hafiz came back with Kak Wa, Abg Har and Ariana in a nice convertible Mercedes, courtesy of the Viking Racing Team.
took photos of Hafiz with his family again n again. I could see that Hafiz was so happy to be able to spend time with his family.
Hafiz had a quick rest before getting ready to continue the recording of Trek Selebriti around Kuching. I started touring Hafiz's house and tried to brush up on my photography skills, which I admit is very very bad at the moment. After that, some of Hafiz's aunties, cousins and I just lepak at the house.
At around 3.30 pm, Hafiz's cousin, N, drove me to Hardy Dahlia with her mom and her 2 handsome sons. Hardy Dahlia is a place where Hafiz's family members in Sarawak gathered every saturday night for 10 weeks to watch the weekly concerts. They used a projector to project the live concerts on the wall of a building next to Hardy Dahlia. N told me that the men in the family would normally watch EPL first then switched to AF concerts and then switched back to EPL again. Not long after that, Hafiz reached Hardy Dahlia with the rest of the Astro Crews. Trek Selebriti recording continued from the interview with the owners of Hardy Dahlia to the cake cutting ceremony. A lot of people came to Hardy Dahlia – it is normally close on Sundays, but on that day, it was open for a private function – Hafiz's High-tea!. We were served with mee goreng, kuay teow goreng, kek lapis sarawak, cream caramel (Hafiz's favourite), teh tarik and other local delicacies. Really nice comfort food! (You should make it a point to eat at Hardy Dahlia if you are in Kuching, Kaka tolong promo..). I was busy eating when suddenly I saw Superboy and the Astro Crews walking towards the van. I quickly snapped a few pictures. I didn't know that would be the last time I saw him before leaving for KL :(
I managed to finish my teh tarik (sedappp!!). Then Z and Baby brought me to STC, just to show the place where Hafiz was going to perform that night, before sending me off to the airport. Abg Har, Kak Wa and a few other cousins of Hafiz were already there making sure that the place's ready for the night function. Sound check was done.
My ONLY (for now) mee kolok experience was superb. Heard about it from Hafiz in the diaries, and got to eat it first time with Hafiz's family! It was at 6pm when Abg Har and Kak Wa suddenly came up with the idea of bringing me to a Mee Kolok place. I was soooooo happy!! Finally I get to taste Hafiz's favourite food. It took them a while to decide which place to bring me to since it was Sunday and a lot of good places for mee kolok were closed. Oh and I had the infamous teh c–peng too!! It was sooo good I could still taste it on my tongue! :)
Then, it was time for me to say goodbye to Abg Har, Kak Wa, E and Ariana. Diorang tak putus2 trying to convince me that I should just stay for a night in Kuching. Z and Baby did the same in the car from the Mee Kolok place to the airport.
I finally said goodbye to Z n Baby... At the airport, I was expecting Indai, Mumi and Peace. Peace suddenly SMSed and told me that he was not be able to make it to the airport. Indai and Mumi were at the airport and I passed them a few things Abang Bad pesan pagi tadi. We talked and took photos and I apologised for not being able to meet them earlier.
After checking-in I walked to the gate. The airplane was not there yet. I wrote this SMS to Hafiz's family: “Salam all. Would like to say thanks to all of you. Aunty H, Kak Wa, Abg Har, F, N, Z and Baby and parents and aunties and uncles and cousins and other family members of Hafiz, for having me at the house n your functions today. Really2 appreciate the time spent n the talks n laughs n rides n food n drinks n mee kolok n everything. Hafiz is definitely blessed with not only outstanding talents and good personality n attributes but also with a very warm n close knitted family! I had one of the greatest 14 hours of my life. I'm typing this at the airport while waiting for the plane.. (pls god delay this plane for another 14 hours hehe), and yes i already am missing all of you. Really hope to see all of you again n ring me if you are in KL. Regards to Hafiz (didn't get to see goodbye to him) n to your other family members. Thanks for making my first trip to Kuching a memorable one. Will download the pics in CDs soon. Thanks and thanks again. Luv, RonaldoKaka.”
It was very difficult to leave Kuching. I was the last person to get on to the plane. I walked slowly and part of me just felt like calling Z to get me from the airport. I tried hard to put some senses into my head and finally I landed on a seat in the plane. I turned my phone into Airplane Mode, and tried scribbling an entry into my mobile diary. I started with a few lines and felt so sad and stopped. I took my camera and started looking at all the photos taken during the day. I smiled but my eyes were watery. I slept off the sad feeling. It was indeed one of the happiest 14 hours of my life....
petikan dari : hafizfc.blogspot.com
Tuesday, June 23, 2009
Cinta & Kawan
Kerana CINTA itu buta..
Kerana... CINTA itu halus, mudah hilang kalau tak dijaga, sukar dicari apatah lagi dalam telaga yang gelap...
Kerana... KAWAN itu sejati & akan kekal sebagai KAWAN yang setia.... kan ??
Walau kita punya couple, teman still paling setia..
Monday, June 22, 2009
MULSIFIERS E-CODES FOR PIG FAT
MULSIFIERS E-CODES FOR PIG FAT
1E100 16E280 31E434 46E482 2E110 17E300 32E435 47E483 3E120 18E301 33E436 48E491 4E140 19E325 34E440 49E492 5E141 20E326 35E441 50E493 6E153 21E327 36E470 51E494 7E160 22E334 37E471 52E495 23E335 38E472 53E542 9E210 24E336 39E473
54E570 10E213 25E337 40E474 55E572 11E214 26E422 41E475 56E631 12E216 27E430 42E476 57E635 13E234 28E431 43E477 58E904 14E252 29E432 44E478 59E920 15E270 30E433 45E481
Yg jelas nye...pringles pun ader gak lemak menatang ni...kl xcaya tgk ader E471 kt ingredients nya tu...mmg patut lah Allah turunkan bala virus influenza tu.... Xheran lah kl skg ni ramai sgt samseng, yg muda, yg tua..laki..pompuan....sama jer....solat yg wajib main tinggal jer..doa pun byk yg tak termakbul ekoran makanan2 seperti ni yg jadi darah daging...nauzubillah.. caner nak lahirkan lebih ramai islam yg betul2 'muslim'... dari kecik dah disuapkan dgn makanan2 mengarut ni... yg heran nya caner leh ader tanda HALAL bg makanan2 tersebut? Bijaknya org2 kafir memperdayakan org2 islam hanya dgn makanan....Kebijaksanaan mereka xkan kekal lama... Tp...ingatlah suatu masa yg telah ditetapkan oleh Allah swt, org2 mukmin akan bangkit jua...
Sunday, June 21, 2009
SELAMAT HARI BAPA
Saturday, June 20, 2009
KEDONDONG CAN CURE CANCER
In Malay it is known as buah kedondong. It is known as Ambla in Penang. Amla fruit, often referred to as Indian gooseberry, is one of the richest known sources of vitamin C it contains 30 times the amount found in oranges making it useful for treating throat and respiratory tract infections.. It is regarded as sacred by Indian and Tibetan healers who believe it has special anti-ageing and immune enhancing properties. Traditionally, healers have used the dried fruit to help overcome a wide range of problems like indigestion, fever, liver problems and anaemia. Not only is amla fruit revered by Ayurvedic (ancient Indian) practitioners, extensive research is revealing that it is beneficial in preventing and treating many conditions including stress, hay fever, arthritis, cataracts, and even cancer. Amla is proving a useful tool in the fight against cancer Chinese researchers have discovered that amla fruit is a rich source of therapeutic chemicals, including quercetin (which is also found in apples), gallic and ellagic acids (found in green tea), and other less well-known ones such as chebulinic acid, chebulagic acid, corilagin, and isostrictiniin (Zhongguo Zhong Yao Za Zhi. 2003 Oct;28(10):940-3). All of these chemicals are powerful antioxidants, which help protect you from harmful free radicals that can increase the risk of a wide range of serious diseases including cancer. |
Friday, June 19, 2009
HIKMAH SUJUD
Manusia melakukan sujud dalam dua bentuk, iaitu sujud fizikal seperti ketika bersolat dan sujud spiritual berbentuk ketaatan kepada perintah Allah s.w.t. dan menjauhi larangannya.
Ulama mengatakan sujud ketika solat adalah waktu manusia paling hampir dengan Allah s.w.t. dan mereka menggalakkan kita bersujud lebih lama.
Antara hikmah lain sujud adalah melegakan sistem pernafasan danmengembalikan kedudukan organ ke tempat asalnya.
Bernafas ketika sujud pula boleh:
- membetulkan kedudukan buah pinggang yang terkeluar sedikit dari tempatasalnya.
- membetulkan pundi peranakan yang jatuh.
- melegakan sakit hernia. (burut)
- mengurangkan sakit senggugut ketika haid.
- melegakan paru-paru daripada ketegangan.
- mengurangkan kesakitan bagi pesakit apendiks atau limpa.
- kedudukan sujud adalah paling baik untuk berehat dan mengimbangkan lingkungan bahagian belakang tubuh.
- meringankan bahagian pelvis.
- memberi dorongan supaya mudah tidur.
- menggerakkan otot bahu, dada, leher, perut serta punggung ketika akan sujud dan bangun daripada sujud.
- pergerakan otot itu menjadikan ototnya lebih kuat dan elastik,secara automatik memastikan kelicinan perjalanan darah yang baik.
- bagi wanita, pergerakan otot itu menjadikan buah dadanya lebih baik,mudah berfungsi untuk menyusukan bayi dan terhindar daripada sakit buah dada.
- mengurangkan kegemukan.
- pergerakan bahagian otot memudahkan wanita bersalin, organ peranakan mudah kembali ke tempat asal serta terhindar daripada sakit gelombang perut(convulsions).
- organ terpenting iaitu otak manusia menerima banyak bekalan darah dan oksigen.
- mengelakkan pendarahan otak jika tiba-tiba menerima pengepaman darah ke otak secara kuat dan mengejut serta terhindar penyakit salur darah dan sebagainya.
Dari segi psikologi pula, sujud membuatkan kita merasa rendah diri di hadapan Yang Maha Pencipta sekaligus mengikis sifat sombong, riak, takbur dan sebagainya.
Dari segi perubatan, kesan sujud yang lama akan menambahkan kekuatan aliran darah ke otak yang boleh mengelakkan pening kepala dan migrain, menyegarkan otak serta menajamkan akal fikiran sekali gus menguatkanmentality seseorang.
Menurut kajian, terdapat beberapa urat saraf di dalam otak manusia yang tidak dimasuki darah sedangkan setiap inci otak manusia memerlukan darah yang cukup untuk berfungsi secara normal dan sempurna.
Thursday, June 18, 2009
Pengalaman Melancong ke Kuching
Wednesday, June 17, 2009
KURSUS PENGENDALIAN MAKANAN & KHIDMAT PELANGGAN @ LUNDU
Semalam, saya telah mendapat jemputan dari MAJLIS DAERAH LUNDU untuk memberi kursus di pekan Lundu kira-kira 75 KM dari bandaraya Kuching.
Perjalanan kursus bermula dari jam 8.00 pagi hingga 5.30 petang. Seramai 60 orang peserta yang terdiri daripada kaum Melayu, Cina dan Iban menghadiri kursus tersebut. Kursus ini adalah wajib untuk semua pengendali makanan terutama yang menjalankan perniagaan gerai makan dan restoran.
Antara tajuk yang dibentangkan adalah :
1. Food Poisoning & Food Contamination
2. Food Protection
3. Personal Hygiene
4. Food Preparation & Storage
5. Work Ethics & Laws
6. Food Quality Control
7. Customer Service.
Di akhir kursus tersebut semua peserta diberikan sijil untuk membuktikan mereka telah lulus kursus tersebut dan layak untuk menjalankan perniagaan makanan.
** Maaf gambar kurang baik & insyallah setelah saya mendapatkan shot-shot terbaik dari Majlis Daerah akan saya kongsikan bersama.
Tuesday, June 16, 2009
KENTUT
Dari gas dalam usus. Gas dalam usus berasal dari udara yg kita telan, gas yang menerobos ke usus dari darah, gas dari reaksi kimia dan gas dari bakteria dalam perut.
2. Apa komposisi kentut?
Bervariasi. Makin banyak udara anda telan, makin banyak kadar nitrogen dalam kentut (oksigen dari udara diaserap oleh tubuh sebelum sampai di usus). Adanya bakteria serta reaksi kimia antara asam perut dan cairan usus menghasilkan karbon dioksida. Bakteria juga menghasilkan metana dan hidrogen. Propors masing-masing gas tergantung apa yang anda makan, berapa banyak udara tertelan, jenis bakteria dalam usus, berapa lama kita menahan kentut. Makin lama menahan kentut, makin besar proporsi nitrogen, kerana gas-gas lain terserap oleh darah melalui dinding usus. Orang yang makannya tergesa-gesa kadar oksigen dalam kentut lebih banyak kerana tubuhnya tidak sempat menyerap oksigen.
3. Kenapa kentut berbau busuk?
Bau kentut kerana kandungan hidrogen sulfida & merkaptan. Kedua bahan ini mengandung sulfur (belerang). Makin banyak kandungan sulfur dalam makanan anda, makin banyak sulfida & merkaptan diproduksi oleh bakteri dalam perut & makin busuklah kentut anda.. Telur & daging mempunyai peranan besar dalam memproduksi bau busuk kentut. Kacang-kacang berperanan dalam memproduksi volume kentut bukan dalam kebusukannya.
4. Kenapa kentut menimbulkan bunyi?
Kerana adanya vibrasi lubang `anus` saat kentut diproduksi. Kerasnya bunyi bergantung pada kecepatan gas.
5. Kenapa kentut yg busuk itu hangat & tidak berbunyi?
Salah satu sumber kentut adalah bakteria. Fermentasi bakteria & proses pencernaan memproduksi panas, hasil sampingannya adalah gas busuk. Ukuran gelembung gas lebih kecil dan hangat dengan produk metabolisme bakteria yg berbau busuk. Ini kemudiannya menjadi kentut, walau hanya kecil volumenya,tapi SBD (Silent But Deadly)
6. Berapa banyak kentut diproduksi sehari?
Rata-rata setengah liter sehari dalam 14 kali kentut.
7. Mengapa kentut keluar melalui lubang dubur?
Kerana density-nya lebih ringan, kenapa gas kentut tidak melakukan perjalanan ke atas? Tidak demikian. Gerak peristaltik usus mendorong isinya ke arah bawah. Tekanan di sekitar `anus` lebih rendah. Gerak peristaltik usus menjadikan ruang mempunyai tekanan, sehingga memaksa isi usus, termasuk gas-nya untuk bergerak ke kawasan yang bertekanan lebih rendah, iaitu sekitar `anus`. Dalam perjalanan ke arah `anus` gelembung-gelembung kecil bergabung jadi gelembung besar. Kalau tidak ada gerak peristaltik, gelembung gasakan menerobos ke atas lagi, tapi tidak terlalu jauh, kerana bentuk usus yg rumit & berbelit-belit.
8. Berapa waktu yang diperlukan oleh kentut untuk melakukan perjalanan ke hidung orang lain? Bergantung kepada kondisi udara, seperti kelembaban, suhu, kecepatan & arah angin, berat molekul gas kentut, jarak antara 'transmitter' dengan 'receiver'. Begitu meninggalkan sumbernya, gas kentut menyebar & konsentrasinya berkurang. Kalau kentut tidak dikesan dalam beberapa detik, bererti ianya mengalami pengcernaan di udara & hilang ditelan udara selama-lamanya. Kecuali kalau anda kentut di ruang sempit, seperti lift, kereta, konsentrasinya lebih banyak, sehingga baunya akan berlegar dalam waktu yang agak lama sampai akhirnya diserap dinding.
9. Apakah setiap orang kentut?
Sudah pasti, kalau masih hidup. Sesaat setelah meninggalpun orang masih boleh kentut.
10. Betulkah lelaki kentut lebih kerap daripada perempuan?
Tidak ada kaitannya dengan gender... Kalau benar, bererti perempuan menahan kentutnya, & apabla mahu kentut, banyak sekali jumlah yg dikeluarkan.
11. Saat apa biasanya orang kentut?
Pagi hari di toilet. yang disebut "morning thunder". Kalau resonansinya bagus, boleh didengar di seluruh penjuru rumah.
12.. Mengapa makan kekacang menyebabkan banyak kentut?
Kekacang mengandung zat gula yg tidak boleh dicerna tubuh. Gula tersebut (raffinose, stachiose, verbascose) jika sampai di usus, bakteria di usus berpesta & membuat banyak gas. Jagung, kubis, susu juga penyebab banyak kentut (bukan baunya!).
13. Selain makanan, apa lagi penyebab kentut?
Udara yang tertelan, makan terburu-buru, makan tanpa dikunyah, minum `soft drink`, naik pesawat udara (kerana tekanan udara lebih rendah, sehingga gas di dalam usus mengalami ekspansi & muncul sebagai kentut).
14. Apakah kentut sama dengan sendawa, tapi muncul dari lain lubang?
Tidak... sendawa muncul dari perut, komposisi kimianya lain dengan kentut. Sendawa mengandung udara lebih banyak, kentut mengandung gas yang diproduksi oleh bakteria lebih banyak.
15. Kemana perginya gas kentut kalau ditahan tidak dikeluarkan?
Bukan..tetapi diserap oleh darah, bukan hilang kerana bocor..Tapi bermigrasi ke bahagian atas menuju usus & pada gilirannya akan keluar juga.. Jadi bukan lenyap, tapi hanya mengalami penundaan.
16. Mungkinkah kentut terbakar?
Boleh saja. Kentut mengandung metana, hidrogen yg combustible (gas alam mengandung komponen ini juga). Kalau terbakar, nyala-nya berwarna biru kerana kandungan unsur hidrogen.
17. Bolehkah menyalakan mancis dengan kentut?
Jangan mengada-ada... konsistensinya lain.. Juga suhunya tidak cukup panas untuk memulakan pembakaran.
18. Mengapa kentut anjing & kucing lebih busuk?
Kerana anjing & kucing adalah karnivor (pemakan daging). Daging kaya dengan protein. Protein mengandung banyak sulfur, jadi bau kentut binatang ini lebih busuk. Lain dengan herbivor seperti kambing, kuda, gajah, yang memproduksi kentut lebih banyak, lebih lama, lebih kuat bunyinya, tapi relatif tidak berbau.
19. Betulkah pening kepala kalau mencium bau kentut 2-3 kali berturut-turut?
Kentut mengandung sedikit oksigen, mungkin sedikit saja anda mengalami pening kepala kalau mencium bau kentut terlalu banyak.
20. Apakah warna kentut?
Tidak berwarna.
21. Apakah kentut itu asid atau neutral?
Asid, kerana mengandung karbondioksisa (CO2) & hidrogen sulfida (H2S).
22. Apa yang terjadi kalau seseorang kentut di planet Venus?
Planet Venus sudah banyak mengandungi sulfur (belerang) di lapisan udaranya, jadi kentut di sana tidak ada kesannya.
Monday, June 15, 2009
Bananas..... eat the ripe ones!
The fully ripe banana produces a substance called TNF which has the ability to combat abnormal cells. As the banana ripens, it develops dark spots or patches on the skin. The more dark patches it has, the higher will be its immunity enhancement quality. Hence the Japanese love bananas for a good reason.